The Pause Until action pauses until conditions are met.
For Pause Until select a condition:
Add a new condition by clicking the green + button beside New Condition to select from a list of available conditions.
For a great discussion on various techniques, see this KM Forum thread: Pause until action is complete
Conditions are grouped by category. See the Conditions section for further details.
After selecting a condition category you can make further choices. For example, if you choose the Application Condition you can choose a specific application to be running, or at the front, and so on.
Add further conditions by clicking the green + button again.